Tag

nut free

Food and Recipes

Banana cake

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Ingredients: 4 large ripe bananas (if your bananas aren’t ripe, adjust the amount of sweeteners in your cake) ¼ cup maple syrup 1 tsp molasses 1 cup plant-based milk 1 tsp vanilla ¼ cup coconut oil 1 ½ cup raw buckwheat grains, blended into flour – approx. 2 cups/or use shop-bought buckwheat flour – 2 cups 1 tsp baking powder…

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Food and Recipes

Oreo cookies

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Dough: ¼ cup Teff flour, or rice flour ¼ cup dark cocoa powder ¼ cup + 2 tbsp maple syrup   Filling: 200g coconut cream (when solid, it looks a bit like coconut butter) 2-3 tbsp maple syrup ½ fresh vanilla pod 3-4 tbsp coconut milk or another plant-based milk alternative Method: Sift the flour and cocoa powder, gradually add…

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Twix
14 June 2017