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buckwheat

Food and Recipes

Chocolate brownie

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Ingredients: 170g Buckwheat flour 60g cocoa powder 300g cooked sweet potatoes 10g dates – large and soft 120ml liquid coconut oil 1 tsp xantham guar ¼ tsp salt 100g coconut sugar 1 tsp vanilla extract Method: Preheat the oven to 170 degrees Celsius. Cook sweet potatoes until soft, place them in a blender, add dates and a bit of water…

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Food and Recipes

Gluten free pancakes

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  Ingredients: 10 tbsp buckwheat flour 10 tbsp quinoa flour Approx. ½ carton of plant-based milk alternative – I recommend rice or millet milk or just water. Method: The batter should be quite thick, like a normal pancake batter. We won’t use any fat for frying so for best results use a non-stick frying pan. You will need a lot…

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Chocolate brownie
14 June 2017